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Pilates Mat/Conditioning

Division: Fine Arts, Comm, and New Media

Department: Dance

Course: DANC 1054

Title: Pilates Mat/Conditioning

Description: Based on the pioneering work of Joseph Pilates, this class consists of a series of stretching and strengthening exercises designed to develop muscle tone, flexibility, and posture. The class will also include some cardio work. Repeatable for credit.


Courses Taught Fall 2024

No courses to display for this term.

Courses Taught Spring 2025

SectionCRNScheduleInstructor
1054-0011545MW4:30 pm-5:20 pmPeskov, Dmitri