Pilates Mat/Conditioning
Division: Fine Arts, Comm, and New Media
Department: Dance
Course: DANC 1054
Title: Pilates Mat/Conditioning
Description: Based on the pioneering work of Joseph Pilates, this class consists of a series of stretching and strengthening exercises designed to develop muscle tone, flexibility, and posture. The class will also include some cardio work. Repeatable for credit.
Courses Taught Fall 2024
No courses to display for this term.
Courses Taught Spring 2025
| Section | CRN | Schedule | Instructor |
|---|---|---|---|
| 1054-001 | 1545 | MW4:30 pm-5:20 pm | Peskov, Dmitri |