Gentle Yoga
Division: Fine Arts, Comm, and New Media
Department: Dance
Course: DANC 1205
Title: Gentle Yoga
Description: This course focuses on the restorative aspects of Vinyasa and Hatha Yoga by introducing students to a sequence of postures that include light twists, seated forward folds and gentle backbends supported by props thus bringing balance to both body and mind. This course is repeatable for credit.
Courses Taught Fall 2025
| Section | CRN | Schedule | Instructor |
|---|---|---|---|
| 1205-001 | 5429 | MW4:30 pm-5:20 pm | Cook, Cynthia E. |
Courses Taught Spring 2026
| Section | CRN | Schedule | Instructor |
|---|---|---|---|
| 1205-001 | 1518 | MW5:30 pm-6:20 pm | Cook, Cynthia E. |